![]() Fantastic Accessible Games and Where to Find Them! Developers of blind accessible games, updated February 7, 2017. If a new major game or new company appears I put it. Get the latest News news with exclusive stories and pictures from Rolling Stone. Sep, 28, 2017: Willimantic Downtown Country Fair Johnnie Walker, Sue Beauregard, Elizabeth Huebner and Kate Callahan talk about the Willimantic Food Co-op and the Co. Google. Say "Ok Google" to start a voice search. Search without lifting a finger. When you say "Ok Google", Chrome will search for what you say next. ![]() ![]() Can you believe it? Porsche has built one million 911s over a span of 54 years. That is a lot of freaking cars. And, to celebrate, it made the one-millionth 911 a.
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Microsoft has developed almost a 100 applications for the Android platform. This post list some of the best ones including the Microsoft Apps Hub. Google Authenticator - Wikipedia. Google Authenticator is a software token that implements two- step verification services using the Time- based One- time Password Algorithm (TOTP) and HMAC- based One- time Password Algorithm (HOTP), for authenticating users of mobile applications by Google. The service implements algorithms specified in RFC 6. RFC 4. 22. 6.[2]Authenticator provides a six- to eight- digit one- time password which users must provide in addition to their username and password to log into Google services or other sites. The Authenticator can also generate codes for third- party applications, such as password managers or file hosting services. Previous versions of the software were open- sourced but subsequent releases are proprietary.[3]Typical use case[edit]Typically, a user installs the Authenticator app on a smartphone. To log into a site or service that uses two- factor authentication, the user provides user name and password to the site and runs the Authenticator app. The app displays an additional six- digit one- time password. The same password is independently generated by the site, which asks the user for it. The user enters it, thus authenticating the user's identity.[citation needed]For this to work, a set- up operation has to be performed ahead of time: the site provides a shared secret key to the user over a secure channel, to be stored in the Authenticator app. This secret key will be used for all future logins to the site.[citation needed]With this kind of two- factor authentication, mere knowledge of username and password is not sufficient to break into a user's account. The attacker also needs knowledge of the shared secret key or physical access to the device running the Authenticator app. An alternative route of attack is a man- in- the- middle attack: if the computer used for the login process is compromised by a trojan, then username, password and one- time password can be captured by the trojan, which can then initiate its own login session to the site or monitor and modify the communication between user and site.[citation needed]Implementations[edit]Google provides Android,[4]Black. Berry, and i. OS[5] versions of Authenticator. Several third party implementations are available. Windows Phone 7. 5/8/8. Microsoft Authenticator[6] Virtual Token. Factor[7]Windows Mobile: Google Authenticator for Windows Mobile[8]Java CLI: Authenticator. Java GUI: JAuth[1. FXAuth[1. 1]J2. ME: gauthj. Mobile- OTP (Chinese only)[1. ![]() Palm OS: gauthj. 2me[1. Python: onetimepass[1. PHP: Google. Authenticator. Ruby: rotp,[2. 0] twofu[2. Rails: active_model_otp[2. OS: GAuth[2. 3]Windows: gauth. MOS Authenticator[2. Win. Auth[2. 6]. NET: Two. Steps. Authenticator[2. HTML5: html. 5- google- authenticator[2. Mee. Go/Harmattan (Nokia N9): GAuth[2. Sailfish OS: SGAuth,[3. Sail. OTP[3. 1]Apache: Google Authenticator Apache Module[3. PAM: Google Pluggable Authentication Module[3. Backend: Lin. OTP (Management Backend implemented in python)Chrome/Chrome OS: Authenticator[3. OS: OTP Auth[3. 6]Technical description[edit]The service provider generates an 8. RFC 4. 22. 6 §4 requires 1. This is provided as a 1. QR code. The client creates an HMAC- SHA1 using this secret key. The message that is HMAC- ed can be: the number of 3. Unix epoch (TOTP); orthe counter that is incremented with each new code (HOTP). The most recent news and updates about Microsoft’s Enterprise Mobility offerings and events for enterprise technology professionals and developers.![]() A portion of the HMAC is extracted and converted to a six- digit code. Pseudocode for one- time password (OTP)[edit]. Google. Authenticator. Code(string secret). Unix time / 3. 0). HMAC- SHA1(key, message). Hash : = hash[offset. Set the first bit of truncated. Hash to zero //remove the most significant bit. Hash mod 1. 00. 00. Pseudocode for event or counter OTP[edit]. Google. Authenticator. Code(string secret). HMAC- SHA1(key, message). Hash : = hash[offset. Set the first bit of truncated. Hash to zero //remove the most significant bit. Hash mod 1. 00. 00. Open Source status on Android[edit]The Google Authenticator app as currently (1. Google's Android app market is proprietary.[3] Google has made the source for their Authenticator app available on its Git. Hub repository. The project's development page states: "This open source project allows you to download the code that powered version 2. Subsequent versions contain Google- specific workflows that are not part of the project."[3. An independent fork of the Android version of the software named Free. OTP[3. 8][3] has been created, which was based on the last version of the open source code that had been provided by Google, prior to their move to Git. Hub. A less popular fork named OTP Authenticator[3. Google Play. References[edit]External links[edit]. Watch Movies Online Free in HD at Watch. Search torrents on dozens of torrent sites and torrent trackers. Unblock torrent sites by proxy. PirateBay proxy, Kickass unblocked and more torrent proxies. Anônimo em 2 de abril de 2010 15:38 Preciso do programa DietWin Profissional 2008 + Crack. Poderias enviar para: [email protected] Obrigado! 12/20/2016 05:38:00. 4/26/2016 06:28:00. 4/26/2016 06:21:00. 4/26/2016 06:21:00. 4/26/2016 06:21:00. 11/1/2016 05:47:00. 4/26/2016 06:27:00. 4/27/2016 06:25:00.![]() Do Steroid Shots Work for Knee Pain? By Dr. Mercola. Knee osteoarthritis (OA) is a disease characterized primarily by a loss of cartilage in your knee joint. As it progresses, OA can be marked by the gradual onset of pain, swelling, stiffness and loss of joint mobility. When treating knee OA, most conventional doctors focus on pain relief and reducing inflammation. The underlying assumption seems to be that if you are experiencing less pain you may be more likely to move around and put weight on your knee. Unfortunately, alleviating pain as a primary focus of treatment may result in further structural changes to your knee, including bone and joint damage, and cartilage loss. While cortisone injections, also known as corticosteroid shots, have been a standard treatment approach for knee OA for decades, the science behind their effectiveness continues to be questioned. Now, the results of a rigorous two- year study. Journal of the American Medical Association (JAMA) present convincing evidence that use of corticosteroid injections: • Causes your body to gradually lose knee cartilage over time• Seems to be no more effective than placebos in terms of relieving your knee pain. If you are considering steroid shots for knee OA, or are currently receiving shots, you'll want to continue reading. Knee Steroid Shots Shown to Be No More Effective Than Placebos. In the JAMA study,2 a group of 1. OA, were randomly assigned injections of either a corticosteroid or a saline placebo. Those receiving a corticosteroid were injected with 4. The intra- articular injections were administered every three months during a period of two years. According to The New York Times,3 the effects of the shots were tracked via pain questionnaires and physical ability tests, as well as annual bone and joint magnetic resonance imaging (MRI). Neither the study participants nor the staff administering the shots knew which patients were receiving placebos. At the conclusion of the study, there was no noticeable difference between the two groups in terms of joint pain and stiffness. Both groups performed equally well in terms of standing from a seated position and walking. Based on the results, the study authors said: 4"Among patients with symptomatic knee OA, two years of intra- articular triamcinolone, compared with intra- articular saline, resulted in significantly greater cartilage volume loss and no significant difference in knee pain. These findings do not support [steroid shots] for patients with symptomatic knee OA."Placebos Have Been Shown to Be as Good as Pills, Shots and Surgeries. Research suggests there is healing power in placebos. Some studies into this phenomenon have even concluded many conventional treatments "work" due to the impact of the placebos, and little else. The documentary above, "Placebo: Cracking the Code," addresses the profound effects of placebos. As you may know, a placebo (i. It's designed to fool you into thinking you have received the real thing, to compare the efficacy of a medicine that has active ingredients. Scientific research has proven it's possible for you to react as well, or even more favorably, to a placebo as compared to pharmaceutical medications or medical treatment, even surgery. ![]() ![]()
Chondromalacia Patella ICD-9 733.92 What is chondromalacia patella? Athletes and trainers call it runners or jumpers knee. Non-athletes call it cracking knees. Placebos have been shown to produce dopamine release and other chemical responses, mimicking the effects of drugs without actually possessing an active ingredient. The reality characterized by a patient believing he or she is getting an actual drug and subsequently improves despite the absence of an active substance has become known as the "placebo effect."The placebo effect also works with surgical procedures. Just like drugs, placebo or "sham surgery" has been shown to produce results equal to actual surgery. Because sham surgery involves nothing more than skin incisions, it's amazing to think your body would respond favorably to it even though your physical ailment has not even been addressed. Improvement Following Sham Knee Surgery Is Due to Placebo Effect. Arthroscopic surgery of the meniscus continues to be a common orthopedic procedure in the U. S., where about 7. An unusual experiment featured in the documentary referenced above was performed by Dr. Bruce Moseley, an orthopedic surgeon at Baylor College of Medicine in Houston. In an attempt to document the effect of placebos, Moseley performed fake surgeries for patients suffering from knee OA. Moseley's findings were documented in the New England Journal of Medicine,6 including the stunning realization his medical skills and the procedures performed had virtually no bearing on the recovery of patients undergoing arthroscopic knee surgery. Moseley's patients who underwent fake surgeries recovered as well as those receiving standard treatment! Said Moseley, "The entire benefit for arthroscopic surgery for OA of the knee was a placebo effect." Another study,7 published in 2. At the postoperative one- year mark, all patients, regardless of whether they had real or sham surgery, reported equal amounts of pain reduction. This outcome led the researchers to conclude real knee surgery offers no better outcome than sham surgery. The results of these studies underscore the role your brain plays in producing the healing you believe should be happening in your body as a result of a surgical procedure, regardless of whether the procedure was real or imagined. Given this data, it seems best to avoid knee surgery at all costs, and instead use your mind to address the pain you are experiencing. I'll provide more suggestions on how to do that later in this article. Physical Therapy or Surgery: Which Is The Better Choice? Two studies demonstrated the effectiveness of using a structured physical therapy program to either eliminate the need for surgical repair or to improve outcomes by performing the therapy prior to surgery. In the first study, researchers followed participants for five years who had suffered an injury to their anterior cruciate ligament (ACL). The researchers found results were nearly identical between those who underwent ACL surgical repair and those who were treated with rehabilitation alone. A second study. 9 released in 2. Again, researchers found exercise and physical rehabilitation to be as effective as surgical repair. Of the 1. 40 patients involved in the research, half underwent an intensive 1. The other half received arthroscopic surgery followed by a home- based rehabilitation program. No clinical difference between the two groups was noted as it related to pain levels, performance of daily activities or ability to participate in sports. The study authors stated: 1. Supervised exercise therapy showed positive effects over surgery in improving thigh- muscle strength, at least in the short term. Nineteen percent of participants allocated to exercise therapy crossed over to surgery during the two- year follow up, with no additional benefit. Our results should encourage clinicians and middle- aged patients with degenerative meniscal tear and no radiographic evidence of OA to consider supervised, structured exercise therapy as a treatment option."Many Doctors Claim Steroid Shots Are Still a Valid Treatment for Knee OADr. Timothy Mc. Alindon, chief of rheumatology at Tufts Medical Center and leader of the two- year study which concluded steroid shots are no more effective than placebos for addressing knee pain, says he still believes cortisone shots can play a role in treating knee OA. You have to weigh the risks and the benefits," he noted. According to Web. MD,1. 2 Dr. David Felson, professor of medicine at Boston University, "worries that the study results will discourage people from using an effective treatment that helps many get pain relief."Felson speculates administering higher levels of corticosteroids than those provided during the study may help reduce inflammation even more. He told Web. MD,1. Though researchers said they followed practice guidelines to set the dose of steroids used in the study, many of [my] colleagues use double that amount with their patients."Dr. Wellington Hsu, professor of orthopedic surgery at Northwestern University's Feinberg School of Medicine, believes cortisone injections for short- term pain relief are useful particularly ''when knee arthritis flares up so badly you can't walk."1. Hsu also mentioned other treatments, such as platelet- rich plasma and stem cells, as potential methods which may be effective in bringing about pain relief from knee OA. Platelet- Rich Plasma Therapy May Help Injured Knees. Anterior and Medial Knee Pain |This is the third post in the knee pain series. Part 1 started with a quick anatomy overview of the knee. I then moved on to the most common type of knee pain- lateral knee pain. Anterior knee pain is the second most common knee injury I see in the clinic. As the image below demonstrates, anterior knee pain (in red) can include the area above or below the kneecap, under the kneecap, or any combination of these. Medial knee pain (in green) is usually the inner edge of the knee and can be a little above or below the actual joint line. This is where internet diagnosing becomes more problematic. So let me start by saying that what follows is most appropriate for runners who have not had an “event” like falling, tripping, hitting your knee etc. Additionally, if your knee has a painful click, pop, locking sensation, feeling of instability, or other feeling that’s “not right” – you should go to have your knee looked at by a physical therapist or other knee specialist. Those symptoms are the signs of something more significant like a meniscus or ligament injury. Knees that pop, click etc. Whenever someone describes knee pain located above or around their kneecap, I immediately become suspicious of this person’s quad flexibility. A tight quad will lead to improper patella tracking and eventually pain. When the subject of patella tracking issues come up, it’s common to hear medical professionals recommend strengthening the vastus medialis oblique (VMO) muscle. This is outdated information. Unfortunately, there are still websites and people that give this advice. While you won’t hurt anything or make the problem worse by doing these exercises, there are more effective strategies to correct this type of knee pain. The first thing I have people do is work on stretching their quads. By that I mean REALLY stretching their quads- not just grabbing their foot and bending their knee for a few seconds. I recommend the following “lunge stretch”. It focuses on the quads and hip flexors. There are two versions to this stretch. If you’re not very flexible, start with the left image. Once you begin noticing some improvements, you can try the more advanced version on the right. Shortly after stretching has been incorporated into a person’s daily routine, the next step is to begin strengthening the running specific muscles. Again, refer to Knee Pain Part 2 for descriptions of these exercises. The above stretch, combined with hip and hamstring strengthening has helped many people. If this stretch does not seem to help within a couple weeks of consistent effort, seek help from a medical professional. As always, please send any questions along to me if anything is unclear. Good luck!!***This blog is intended for information purposes only. It is not intended to diagnose or treat any injury. Please consult with your doctor or physical therapist if you have any knee pain and prior to beginning any exercises or treatment plan on yourself or others. Anyone using a Windows operating system can fall victim to a tcpip.sys problem, which unfortunately is usually related with the dreaded Blue Screen of Death. AVG Antivirus 2. 01. Review | 2. 01. 7 Best Antivirus Software. AVG Antivirus 2. 01. As hackers develop new techniques, AVG is there to automatically provide the latest protection, giving you the peace of mind to go online and use your computer freely. Price. AVG offers protection for multiple PCs at a reasonable price. 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![]() Football - Eastern. Easy Steps to Making An Incredible Sourdough Starter. As the fall winds started to beat against my office window, I decided if I was going to write an entry about how I started and maintain my now 2 year old sourdough starter, now was the time. Once the temperatures drop outside, and subsequently inside, yeast activity does tend to slow but I have some tips to help you start from scratch even in the winter. Get ready to create a culture that will require only minimal maintenance and care but will help you to produce the best sourdough bread you’ve ever eaten. While I usually look forward to the changing seasons, and all fall/winter has to offer, for some reason this year I wanted summer to go for just one more month. I’m the type of person who craves the warm sunshine outside, I shy away from that change to winter with the short dark days and chilly air. Don’t get me wrong, I’m a big snowboarding fan (especially since I live 3. With the coming cold I know that I’m going to have to alter my bread baking. Longer bulk fermentation times due to decreased fermentation and a slightly modified starter maintenance schedule are just two things on my mind requiring change. This journal entry will help you create your own 1. Of course you’ll have to adjust a few things for your location and your temperatures, but I’ll discuss what to look for and a few tips that will ensure success. This 1. 00% hydration starter will not only allow you to bake any bread you find in Tartine Bread, but also give you a reliable starter that you can train to bake any sourdough you desire. A Quick Note on Starter Consistency: What is “firm”? I think this was one of the most challenging things I struggled with when creating my first sourdough starter a few years ago. My starter would always turn into this very soupy, vinegary, runny mess by the end of the day. How do we keep your starter firm but not a dry lump of flour in a jar? The key here is to ensure you’re using equal parts water, flour, and inoculation (leftover starter from previous feeding). You might need to adjust your flour amount a few grams up or down from there depending on how dry your climate is, but that is the general rule. When you do your feeding and start to vigorously mix everything back together to incorporate all the dry bits of flour, it should actually be a bit challenging to get it to mix together but after a minute or so all the dry bits will disappear. The mixture should be firm enough to almost hold a mound shape in the bottom of the jar. I will typically stir the newly fed starter around a few more times after incorporating all the flour to clean the sides and create the mound in the middle. The mound will slowly expand out over the next few minutes and eventually fill the bottom of the jar, but this gives you an idea how firm my starter is right after feeding. Gather Materials. View Homework Help - chapter 4-10 from SOC 333 at Ashford University. Completing the Accounting Cycle 4 It’s the End of the Year, Now What? T he Bear Paw Inn just. Actually, my first camping trip ever was to Fort Wilderness. We lived in Miami at the time (around 1974) and Miami was not know as the camping capitol of the world. You can replace any of the items below with your own materials, even stuff just laying around your home, but these are the materials I’ve found to ease starting and maintaing your starter. You can see a rundown of all the tools I use for baking sourdough, vetted after years of trials and many, many bakes, over at my favorite sourdough baking tools page. I’ll go over a few of the necessary tools below, just to get your first starter up and running and a few loaves out of that oven: Weck glass jar. The reason I like these Weck jars (#7. Also, using the glass lid without the provided rubber seal & clips provides just enough of a seal to keep moisture and heat trapped inside. ![]() Glass is important here, you want to be able to visually inspect any fermentation happening as you will be able to see little bubbles around the sides and bottom. Visible bubbles and the smell of your starter are the two cues we will rely heavily on throughout this process. One other important reason: they’re great quality and super cheap online. You can use these jars for a ton of other things around the house (pesto, jam, dried fruit, and so on). Pyrex spatula. I use a small plastic spatula to do my feedings. This thing is easy to clean with a sponge, but if things get really dirty you can easily pop it into the dishwasher. Oxo scale. This is indispensable. I highly recommend you buy a scale if you haven’t already, it will make baking life easier. Almost everything you’ll see here is measured in grams, not imperial volume measurements (different flours, salts, etc. Stainless steel or plastic water bottle. I filter my water with a standard Brita filter and let it sit on the counter overnight before using it. I’ve noticed over time that my starter performs better with filtered water and I let it sit out to reduce the amount of chlorine present in tap water. Posted By: Badeye on 12/10/03 06:42am Moderators Note: This thread is intending to report a problem and its resolution. If you are seeking help or.You could also use bottled water, but that’s a bit wasteful and expensive, and I’m always trying to reduce my footprint and my costs. If you’re using a Brita filter like me, filter some water now and pour it into a stainless steel water bottle to sit out at least overnight to dissipate any chlorine in your tap water. Rye flour. Using good rye flour is a must. I’ve now started several sourdough starters over the years and rye flour is a sure fire way to get your culture on its feet. All purpose unbleached white flour. I mix 5. 0% all purpose with 5. You could easily do a 1. One thing to be mindful of with flour is that you should keep your flour consistent throughout this process. If you choose to go with a 5. Changing your flour mixture percentage or types (e. Schedule. Your starter is a very resilient thing. If you forget to feed it for a day or two it will return to it’s usual strength with a few days of regular feedings. In the beginning your starter feedings will occur just once a day. As your culture becomes more and more active you’ll increase this to twice, and eventually three times a day. Knowing this, one of my goals is to help you set things up so it’s easy and quick to do your feedings and move on with the rest of your day. Once you get the hang of it, and your starter has become reliable and predictable, it really only takes 3 minutes to feed and cleanup. So about 5- 1. 0 minutes per day on average is all it takes to keep your little guy living. No biggie. The following schedule will provide you with a reliable and strong sourdough starter in just 7 days. Once you have the culture stable it will last indefinitely as long as you feed it regularly. If you don’t plan to bake frequently you can toss the starter in the fridge and feed it only once a week, or even once every two weeks. I’ll discuss this in more detail later in this entry. Your schedule will basically follow the natural rise and fall of your starter. As soon as you feed it the yeast in your starter will begin to consume the sugars found in the flour, creating carbon dioxide as a byproduct. This gas is what causes your dough to rise when baked and causes your starter to rise through the day and eventually fall as the food becomes depleted. I took a picture every hour for a single day to show you just how this rising and falling occurs. Daily Feedings. The process is essentially this, each day at the same time: Stir your starter a little bit with your spatula. Discard part of your starter into a small dish, just enough to get your jar and starter weight back to jar weight + 4. Scoop in 4. 0g of your fresh rye/apw flour mixture. Pour in 4. 0g room temperature water. Mix vigorously until all bits of dry flour are incorporated. Cover and set in a shaded, slightly warm, area in your kitchen. That’s it! Once you get your process down it should take no more than a few minutes each day. Let’s get started with Day 1. Day 1. 9: 3. 0a. In a medium sized container, mix 4. The total amount here doesn’t matter, this is going to be your flour mixture you’ll use for feedings. I pre- mix this into a small container to make feedings through the week much quicker. Next, weigh your glass jar (keep note of whether you weighed it with or without the lid) and using a Sharpie, write the weight on some tape and put that on the lid of your jar. You’ll use this to reference how much starter to discard each day. Now: 1. Add 4. 0g of your rye/apw flour mixture to the bottom of your jar. Add 4. 0g of your filtered water (the water I hope you filled the night before and let sit out)3. Stir this vigorously until all dry bits of flour are incorporated. And finally, set in a shaded, slightly warm, area in your kitchen. That’s all there is to it for day 1. ![]() What is the difference between AutoCAD, Inventor, and Fusion 360? AutoCAD is desktop-based design, drawing, drafting, and modeling software widely used in the. In 1989, amidst mounting scientific evidence, dozens of nations joined forces to sign a treaty aimed at halting the expansion of a massive hole in Earth’s ozone layer. 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